Raise Your Self Esteem – Become Secure In Who You Are

Meditation To Become Secure In Who You Are

You’ve had it. Time and again, you talk to others with your head down, pulling your shoulders forward, as if you don’t deserve to be present. Low self esteem causes you to fall short of your potential.

No matter how many times you’ve tried to fake confidence by talking loudly or trying different body language postures, you just feel small and insignificant inside.

You’ve read countless self-help books and repeated affirmations, but none have helped. Your friends’ advice to “just be yourself” doesn’t do anything for you because you don’t even know who you are.

You’re left feeling depressed and angry.

Your lack of confidence has caused you to befriend people who are not good for you.

Surface-level friendships don’t bring any value to your life, but you convince yourself to stay in these relationships because you constantly ask, “What other choice do I have? I don’t want to be alone.”

Meanwhile, you see other confident people making progress, gaining success, enjoying life, and surrounding themselves with uplifting people, and you want to be just like them. You also want to be near them.

You try to mimic their behavior, but it falls through because you lack their mindset.

You see, self-esteem is all about mindset. It’s all about the value you attribute to yourself. And this meditation is designed to guide you in that direction

If you’re like most people, you attach your self-worth to your accomplishments. You see them as some sort of evidence that you’re worth something. Without them, you’re no good.

But that’s not what genuine self-esteem is because it has extreme fluctuations. If you program your subconscious mind to perceive yourself as good enough, regardless of external achievements – then, and only then – will you become a free person.

When you’re equipped with that pure freedom, you can manifest anything you wish in life!

Embrace Positive Self Talk

Feeling good about yourself shouldn’t be reserved for when things flow smoothly in the river of life. Instead, positive self-esteem is necessary when facing obstacles or when things don’t go as planned.

A person with a healthy self-image will stay grounded even when the circumstances are far from ideal during difficult situations.

They’ll convince themselves they can pull through by thinking thoughts like: “It might be tough, but I’m sure it will be fine. I am smart and creative enough to get through this. I will do whatever is necessary to make it happen.”

See, when you have a positive mentality, you’ll have an appreciative opinion of yourself! You won’t give in or think, “I should just give up.” Instead, you’ll learn whatever skills are necessary or contact the right people to help you with whatever you need.

If you possess self-worth, you won’t fall into an abyss of negativity and complaints. You’ll pull yourself back together because you are conditioned to do that! You’ll see yourself as your own crutch.

The Benefits of Healthy Self Esteem:

• Feel capable and adequate at achieving your goals
• Trust that you can accomplish whatever you set your mind to
• Feel worthy and stop comparing yourself to others
• Feel completely comfortable standing behind your choices even if they might upset others
• Respect yourself without bending over to please other people at your own expense
• Pursue fulfillment and self-actualization
• Build extraordinary relationships and connections
• Experience an overall satisfaction from life

This meditation for self-esteem can help you establish a healthy mindset. This session is designed to walk you through your own journey to increase your feelings of self-worth.

When you develop genuine self-esteem, you don’t need to be cynical, play hard to get, mock others, or be overly defensive.

High self-esteem enables you to express your feelings, let go of rigidness, be easy-going, flow with life, take chances, and explore exciting adventures.

Life can feel so colorful, fulfilling, and way more fun when you finally learn to feel good about who you are.

Replace Self-Doubt with Unshakable Confidence

What would your life look like if you replaced diminishing inner whispers with empowering voices?

Would you feel more capable of asking out the person you have a crush on? Would you hang out with different people who bring out the best in you?

Would you finally get out of your comfort zone and let your life shine?

Imagine what it would feel like to be vulnerable and express your emotions with your loved ones, or be accessible, approachable, kind to others, and assertive under the right circumstances.

See, when you have healthy self esteem, you don’t need to put walls around your heart or have an attitude of “don’t come near me.”

Know why? Because you trust that whenever the true need to protect yourself arises, you will do it. But until then, you’ll feel it’s safe for you to be approachable and real with others.

Being self-assured gives you permission to let go of your defenses with the right people and put them back on when really needed.

In other words – your fight or flight response will be turned off most of the time! Without anxiety hanging over you, you’ll be a lot happier!

Meditation Details

3-hour track laced with subliminal messages and Isochronic tones (1st hour). The base frequency the healing Solfeggio frequency with 7.83 Hz pulses (Schumann resonance).

Additional recordings you might be interested in

Set healthy boundaries
Heal toxic shame
Overcome the need to approval from others

Are you ready to enjoy the ride of life, increase your self esteem, and see yourself as worthy and valuable? Download now.