Learning To Forgive Yourself

Make Peace With Yourself With This Soothing Meditation

You’ve tried that many times, forgiving yourself for hurting the people you love with your words and actions.

But no matter how hard you’ve tried, it’s still haunting you, and you keep blaming yourself. It almost seems like you refuse you allow yourself to feel good – how dare you feel good after all you’ve done? Right?

Wrong.

See, you’re trapped in the belief that if you feel awful about yourself long enough, then it will somehow change the past… that it will somehow erase what you did.

But it won’t. Scolding yourself will not change a thing. But I’ll tell you exactly what it would do:

Rather than moving on, you’ll get yourself into a quicksand of shame. Guilt. Anger. Bitterness. Pain. Pathological self-blame.

Unforgiveness leads to the festering of negative emotions and suppressing your psychological and spiritual growth.

How these low vibrations are going to change what has happened?
It can’t. It won’t.

Beating yourself up repeatedly for what you said or did doesn’t turn you into a good person.

You’re so afraid that self-forgiveness or moving on will make you an evil person because you don’t take responsibility for the wrong you did. But that’s not the case.

Forgiveness doesn’t mean you don’t take responsibility.

It’s about understanding what you did wrong, learning from your errors, and giving yourself permission to set yourself free of self-punishment.

How long can you keep blaming yourself? When will you finally be over this, in 10, 20 maybe 30 years?
Don’t you think it’s time to liberate yourself from the imaginary prison you’ve been locked yourself in?

How to Finally Forgive Yourself and End Your Pain?

One word – compassion.
Or actually – Self-Compassion. I created a separate subliminal track for that topic, check it out here.

It means to view yourself with empathy.
Talk to yourself with tenderness and understanding.
Treat yourself with kindness. You deserve it after all this time, don’t you think?

Here’s why you should practice self-forgiveness –

You used only the tools and knowledge available to you, at that time, according to your limits. Now that you’ve expanded your box of tools, skills, and knowledge, you would do things differently.

But back then? That’s all you knew. And it’s OK. You are not perfect.
As we keep growing, we learn more coping mechanisms to help us hurt less the people we love.

Remember: you did the best you could, using the knowledge and understanding you had back then.

Cultivating empathy for yourself is the key for self-forgiveness

Get On with Your Life, Guilt-Free

Getting on with your life doesn’t make you selfish. It makes you someone who understands your wrongdoing, takes responsibility for your actions, and now is ready to grow through self-compassion.

The empowering affirmations will help you clean your mind, heart, and soul from self-beating, self-disappointment, and painful feelings that keep you stuck in a rut.

If you’re dealing with constant thoughts like “I should have done things differently” or “I was so stupid”, this tool can help you overcome them and replace them with empathy for yourself.

You see, we learned that mistakes are bad and that we must avoid them at all costs. But the truth is – everyone is making them, and that’s OK. Mistakes are nothing but lessons, so we can learn and grow.

They are NECESSARY for us to become better people to ourselves and others.

Shortly after using this subliminal meditation, you’ll feel better about your previous choices. You’ll deeply realize that you chose the best option back then, using the tools and mindset available to you.

Since these events occurred, you probably developed new and improved methods and evolved as a person, gained more experience and wisdom that you didn’t have in the past.

So be kind toward yourself – you did the BEST you could do with the capability you had then.

If you knew back then what you know now, you would think and behave differently.

By realizing that, it will be easier for you to let go, practice self-forgiveness, and accept the fact that you were born to grow and develop, and the only way to truly expand – is to learn from your lessons.

Use this subliminal technology to treat yourself with love and care, and move past guilt and shame.

Details:
Isochronic Tones – 528hz carrier frequency and 4 Hz theta waves.

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Forgive others
Overcome the fear of making mistakes