Enhance Energy

MP3 subliminal meditation to elevate your energy levels

Does it often feel like you have to reluctantly drag yourself out of bed and start off your day feeling drained and fatigued, no matter how many hours you slept at night?

Low energy could be an outcome of different reasons, like negative thinking, unaddressed emotional wounds from the past, or even physical inflammation or chronic illnesses that deplete your immune system of essential minerals and vitamins.

This subliminal meditation can help you deal with the mental and emotional reasons that stand behind your fatigue and negativity that drain your energy battery.

Having high energy is about feeling good, regardless of your conditions.

It’s about enjoying the moment, being present, and immersing yourself in high vibrations of love, appreciation, joy, and hope.

Make a Conscious Effort To Elevate Your Mood

Feeling good throughout your day doesn’t mean you’ve solved all your problems or deciphered the most stubborn limiting beliefs.

However, elevating your mood will fuel you up, help you find creative solutions, and take off the blinders when coping with your subconscious blocks.

Wouldn’t it feel good to wake up refreshed, run errands with vitality, and go through your day feeling optimistic and grateful for everything you have?

Don’t you think you’d have better chances of achieving your goals as you train your brain to focus on what you want instead of the lack in your life?

As a matter of fact, learning to feel good, despite your current conditions, can be easy.

All that is required is a minor tweak and practice it for a little while until you’re getting used to putting your attention on what you want and the things you’re thankful for.

This shift can happen fast.

Did you know that only by breathing alone you can shift your energy levels?

Breathing is your natural gift to turn off the sympathetic system, quiet down the lizard brain, deactivate your amygdala, and bring back the power to the frontal cortex.

The same goes for laughter! Every time you laugh, you signal to your brain that you’re safe. So check out laughter yoga as well.

While using this subliminal, take a few minutes to practice deep breathing to alter your emotional state even faster. First, take a few deep breaths through your nose for 4-7 seconds…then hold it… exhale through your mouth for 4-7 seconds.

The subliminal guided meditation will help you enhance your energy levels.

The relaxing nature sounds foster the effect of drifting into a deep meditative state, which will quickly enable the messages to reach your subconscious mind. Listen to this session before sleep when needed.

Frequencies details

The Isochronic Tones were specifically chosen to provide you with the best healing frequencies to help you enhance energy levels.

The base frequency is 528 HZ. This Solfeggio frequency is associated with DNA repair, transformations and miracles and an immunity boost.