What would your life look like if you would feel truly confident? Wouldn’t it be awesome to live authentically and be real with people? Learn more here.
Everyone has a personal power inside them, including you. Unfortunately, many of us, from a very young age, learned to disown our power and dim its light. Keep reading and I’ll share with you actual ways to step into your …
4 Ways To Step Into Your Power And Reclaim Your Life Read more »
We all need approval to one extent or another. But there’s a huge difference between choosing tactical compromises for the sake of keeping the peace and a toxic need for validation. It’s called approval seeking behavior. You don’t have to …
Approval Seeking Behavior Is Holding You Back? Do This Instead Read more »
You’ve probably experienced this more times than you liked: a boss, a lover, a friend, or even a member of your family treating you unfairly. In these instances, you tend to point blame at the other and ignore the role …
5 Steps To Knowing Your Self-Worth And Valuing Yourself Read more »
If you suffer from a lack of self-confidence, then you probably spend every waking second of your day trying to correct that. You want to build confidence so bad, because not seeing yourself as good enough hurts. Like, really hurts. …
How To Build Confidence Doing These 5 Things Daily Read more »
Did you know that self-esteem can be divided into several types? Or to be more accurate – two distinctive kinds. Let’s dive into these self-esteem categories and try to see which type you identify with. Here’s a hint: it’s most …
Discover 2 Types Of Self-Esteem: Which One Is You Read more »
A good way to see if you have emotional independence traits is by asking yourself these questions: How many times have you experienced the fear of disappointing others? How many times have you avoided saying something to someone because you …
Emotional Independence – How to Become Self Reliant Read more »
Many people ask me for tips to stay grounded when things don’t go as planned. There are many ways to find your center and stay there. In this post, and I’d like to share with you what has been working …
How to Stay Grounded When Your World Is Falling Apart Read more »
In order to live up to your full potential, you need to learn to feel comfortable in your own skin and be all good with it. But almost every day in your experience is shared with other people, and as …
How To Feel Comfortable In Your Own Skin In Any Situation In Life Read more »
Have you ever talked yourself out of what was clearly a great opportunity because you simply didn’t have self belief? Perhaps you ran across the woman or man of your dreams at a party, but your feet simply wouldn’t move …
Self Belief Is a Must If You Want To Achieve Anything Great In Life Read more »
It’s time to stop chasing people who don’t want you. It’s time to stop obsessing about people who are not willing to create space for you in their life. You know what it’s like: you see this person and they …
Hello, my name is Edith, and I want to share with you what I did to stop people pleasing. Today, I’m a recovered people pleaser. But back then I would put everybody’s needs ahead of my own; my family, my …
Here are some questions anybody with a strong sense of self should know how to answer: “Who are you?”, “What is your identity?”, and “Why do you like what you like?” Ask these questions to a random stranger on the …
Developing a Strong Sense Of Self: Discover Who You Are Read more »
Deep down you know it. You feel you are not good enough. Your life can be so difficult when you are burdened with the feeling that you have to live up to somebody else’s standards. You walk around with your …
Why You Never Feel Good Enough And Ways To Overcome It Read more »
Have you ever wondered why you go through the cycle of toxic shame over and over again? Not feeling proud of who you are, afraid to take up space, or tend to apologize for everything, to an extent of your …
Let’s talk about the giant pink elephant in the room. We all see it, but too embarrassed to mention it – the need to be liked by others. This need for others to love us is quite annoying. It takes away …
How The Need To Be Liked By Others Does Just The Opposite Read more »
It’s much easier to stay within the confines of the familiar than to step out of your comfort zone. And this is completely natural; after all, nobody likes walking into the unknown and facing what it might contain, right? So …
How To Step Out Of Your Comfort Zone – Break Through Your Glass Ceiling Read more »
Introverts are perceived by others as shy, or unfortunately, in many cases, as strange people. This perception is of course incorrect, and I will expose to you the truth about the introverts, what guides them, how they interact with others, …
What do self-love and acceptance mean, exactly? What if you are not pleased with your current situation, but you are told by the new positive psychology trends to “just accept yourself”? According to the dictionary definition, self-acceptance is “the act …
The Power of Self-Love: Change Your Flaws Through Acceptance Read more »