Subliminal messages might be just the solution you’re looking for your weight loss goals if all of your previous efforts have failed. Let’s explore this a bit further. You don’t know why it happens. You really put the effort in …
Subliminal Weight Loss – Lose Weight Without Using Any Willpower Read more »
Before you’ll learn the steps to overcome self sabotaging behavior, it’s time to admit it: you are your own worst enemy. Nobody gets in your way, more than you do. Every time you achieve a goal or realize that you …
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Have you ever talked yourself out of what was clearly a great opportunity because you simply didn’t have self belief? Perhaps you ran across the woman or man of your dreams at a party, but your feet simply wouldn’t move …
Self Belief Is a Must If You Want To Achieve Anything Great In Life Read more »
If you’ve been diagnosed with depression, it may not be just in your head. In fact, it is most likely related to your gut health. Meaning: the creatures that live in your gut. Did you know you have more neurons …
Not Only In Your Head: Depression And Gut Health Read more »
Don’t get me wrong, feeling guilty a little bit every now and then is good for the soul and a strong sign that you are not a sociopath or a narcissist. However, if you walk around with a self-imposed burden …
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It’s time to stop chasing people who don’t want you. It’s time to stop obsessing about people who are not willing to create space for you in their life. You know what it’s like: you see this person and they …
If you’re reading this, that probably means that no one had ever taught you how to become the person that you want to be. The same goes for me. So I had to figure it out the hard way. Boy, …
Become The Person You Want To Be – Your Best Version Read more »
Hello, my name is Edith, and I want to share with you what I did to stop people pleasing. Today, I’m a recovered people pleaser. But back then I would put everybody’s needs ahead of my own; my family, my …
A few years ago, everybody got excited about a new buzz phrase that was supposed to be “life-changing”: Fake it till you make it! But pretending to be someone you’re not, is the worse path to walk on. You may …
Pretending To Be Someone You’re Not? Do This Instead Read more »
Here are some questions anybody with a strong sense of self should know how to answer: “Who are you?”, “What is your identity?”, and “Why do you like what you like?” Ask these questions to a random stranger on the …
Developing a Strong Sense Of Self: Discover Who You Are Read more »