Release Guilt Shame And Self-Blame

Get Rid of The Draining Vibrations Shame and Guilt

Shame and guilt… they go hand in hand, but they’re actually different emotions.

Without going too deep into psychological explanations, let’s explore the difference between shame and guilt.

SHAME –feeling embarrassed about who you are, never feeling like you are enough – your whole being is wrong. It’s about feeling apologetic about your nature, natural essence, or existence in this world.

GUILT – feeling bad or responsible for certain things you did or didn’t do. It can also result from being manipulated to feel sorry for something you did or didn’t do.

Try to remember when your friends, co-workers, or even family members tried to induce feelings of guilt for when you expressed your opinions, feelings, and needs.

Shame and guilt feel like a rock chained to your neck, dragging you down, preventing the full expansion of your being.

Here’s How Your Life Look Like When You Are Programmed To Feel Shame

Shame inflicts a false sense of self, a twisted perception of the self, and poor self-esteem. This negative perception of oneself leads to unhealthy relationships with others and a lack of boundaries. Read about the root of toxic shame here.

In other words, you feel like a loser, like you’re defective, that there’s something wrong with you and no one will ever love you for who you are.

Shame ruins your attempts to engage in healthy relationships, causing you to appear small to make others feel comfortable. It feels like an urge to make people like you at the price of disowning your authenticity.

It also makes it hard to act on opportunities because you feel undeserving of anything good. You subconsciously believe that others are better than you and you’re not worthy of success, happiness and wealth.

There Are Two Main Situations Evoke Debilitating Feelings of Guilt and Shame Within:

1. When you’re doing something that contradicts YOUR values (like eating greasy food, not seeing your children enough, procrastinating when it comes to important daily tasks…)

2. When you’re doing something that contradicts the values of OTHERS (not visiting your mom after an exhausting day, relaxing completely without doing anything, skipping work when you’re sick, telling your best friend your honest opinion that might hurt him).

Silence Shame and Cultivate Unshakable Self Worth

This subliminal healing program can help you release those unhealthy, unnecessary, toxic and painful emotions of guilt, shame, and self-blame.

It will help you question the legitimacy of your guilt when it surfaces instead of accepting it as absolute truth.

This session is designed to help you let go of the programming you’re no good, not worthy, and invaluable, and instead, help you embrace the belief that you are enough as you are. You’ll finally learn to feel good about yourself and validate your needs and feelings!

Letting go of unjustified guilt and shame will free you from needing others to approve of you.

You will learn to treat yourself with kindness, softness, compassion, and understanding. You will feel OK with prioritizing your needs, acknowledging and validating them without feeling sorry setting healthy boundaries with others.

Imagine what it would feel like to be self-assured, stop diminishing yourself and treat yourself with self-empathy and kindness.

Don’t you think you deserve that? Are you ready to allow yourself to feel powerful?

Download now.

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