Self-Healing Through Meditation

Train Your Brain to Achieve Self-Healing

Your physical state and emotional state of mind are inextricably linked together. Each of these has a direct and proven effect on the other.

You already know that joyful and happy people usually enjoy better physical health than those who tend to be moody and sad. Conversely, people who are often depressed and anxious tend to suffer from physical ailments frequently.

And there is a good reason for this:

Your body perceives anxiety, depression, and worry as signs of danger; whether that danger is real or imagined is irrelevant to how your brain interprets the signals.

Once these danger signals become habitual, the brain responds accordingly by slowing down the healing and focusing on the immediate hazard.

Your brain wants to ensure your survival and keep you safe, so it adapts to these constant signals of danger: stress, worry, tension, and so on.

And how does it do that?

Your Healing Suffers Because Your Brain Has to Adapt to the Constant Danger Signals You Send It

Your brain makes changes to your body to leave you prepared to react appropriately at a second’s notice:

Your blood pressure will rise as more blood is pumped to the muscles to provide them with the necessary oxygen and energy for the frantic activity should you need to escape or struggle.

In pumping more blood, your heart will become strained as it does more work, beating faster and harder, to fill the new energy required by your muscles and cells.

Your immune system deteriorates due to the constant sense of danger, as priority is shifted to producing the energy required for dealing with any injury that may result from the threat your brain senses.

In addition, as your limbic system takes over and shuts off the Parasympathetic system, your body gets inflamed easily. It is more susceptible to bacteria and fungus attacks and can’t absorb food well, which leads to nutrient deficiencies.

The result is that you become susceptible to fevers, become weak, experience lethargy, and become overall more fragile than you previously were.

Moreover, your logical thinking is affected because when the limbic system is turned on, there is a decrease in blood flow to the Cortex, which is the rational part of your brain responsible for decision-making and reasoning.

Balance Your Physical and Emotional States

This unique meditation addresses the brain, whose reaction lies at the bottom of all your ailments.

Regular practice can generate meaningful change in your healing, well-being, mental state, and overall health.

Science and research have shown that cognitive training, including calming meditations, for up to 8 weeks significantly impacts your health.

A study published in the Social Cognitive and Affective Neuroscience Magazine showed that meditation can decrease rumination, a pattern of obsessive and ineffective thoughts.

Long story short: your brain can be trained for self-healing by detoxing the unnecessary worry that is causing it to overreact and make you sick.

The Benefits

I created this program for the purpose of helping you embrace a self-healing mindset. After you begin performing self-healing, you can expect your –

• Heart rate will slow down to normal levels, and your blood pressure will also reduce.
• Body will seize to produce the stress hormones which take such a toll on your body when secreted over prolonged periods.
• Overall emotional and physical well-being will improve and shift from negative to positive.
• Cells will be renewed, and your immune system will be replenished as your stress levels diminish.
• Sleep to be more profound relaxation as your body embraces a stress-free perspective.

You can experience dramatic healing by listening to this track. The meditation contains peaceful background sounds that will enable you to dive into the levels of relaxation needed to heal your body.

There is subliminal messaging embedded in the audio. These are designed to bypass your conscious mind to directly impact your unconscious mind.

Listening to this recording for self-healing can easily fit into your schedule; you could listen to them while you are taking the day off and have time to relax or just before bed or while falling asleep.

Are you ready to believe you are worthy and deserving to be happy and enjoy good health?

Download now.